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You become what you think about

December 18, 2016

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7 Experts Share Their Secrets to a Long, Healthy Life

December 19, 2016

Today The Dr. Oz Show was excited to host a conference on longevity sponsored by USANA Health Sciences. An amazing group of speakers shared their unique insights into how to live the longest and best quality life possible; including visionary Arianna Huffington, Olympian Alev Kelter, sleep expert Dr. Michael Breus, and chef Marcus Samuelson. Each of our guests shared tips from their own experiences to help all of us live our best lives.

 

 

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The ABC's of Self-Improvement
The ABC's of Self-Improvement: The Psychology of Improving

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